Wellness from the Islamic viewpoint

Islam provides detailed instructions for all aspects of a Muslim’s life, guidlines for how to live in the best way. In the Islamic belief, there is a large emphasis on wellness, both on the individual level and the communal level. TMA UTM has brought together some resources which provide a basic understanding of wellness in Islam. If you have any questions or would like to be referred to extra resources, you can always reach out to us through our email or social media, i.e., instagram or facebook. Thank you for checking out our page and we hope you gained some insight into the Islamic beliefs around wellness through these resources!