The Institution of Healthy Living
The Institution of Healthy Living focuses on increasing awareness on strategies to improve mental as well as physical health of individuals affiliated with the University of Toronto.
We are aiming to implement topics that range from dietary recommendations, to discussions that encompass life stressor resilience. Some activities mandated in our agenda include; physical recreation (e.g., meditation, nature walks, etc.), nutritional debates, and guest speakers – all of which advocate the strive for healthy lifestyle decisions. We hope to see you join us on the road of improvement!
