Slow down. Be present. Be aware. Mindful Monday is all about taking the time to practice mindfulness whether it be through meditation, yoga, or taking an hour-long break from all of your zoom meetings. Take stock of your habits and daily practices and think about how it can benefit you as an individual and the world at large.

SDG 3 Good Health and Well-Being
SDG 4 Quality Education
SDG 12 Responsible Consumption and Production
SDG 13 Climate Action

UTM Sustainability Week - Points and Prizes Survey